Teacher Training Portal
Class Type
Foundation, Progression & Advanced
Max Duration Per Video
60 min
Instructor
Pilates Specialist
Classes
Foundation
More setup, more guidance, more clarity.
We take time to establish the order, key actions and correct alignment so clients understand how the work functions in their body. Support is frequent, pace is measured, and the focus is on building intelligent foundations.
Progression
More flow, more rhythm, more challenge.
Clients begin moving with confidence across the apparatus, integrating transitions, pace and deeper corrections. There’s still support, but more independence allowing the method to take shape through consistent practice.
Advanced
More complexity, more precision, full integration.
Clients are expected to self-manage transitions, maintain rhythm and access the deeper layers of Classical work. Sessions are faster, more demanding and technically refined teacher-level movement with full system understanding.

